Resources

If you're feeling in crisis or an emergency situation, please get immediate help by dialing 911 or going to your nearest emergency room.

Here are some crisis helpline numbers and resources:

  • National Suicide Prevention Lifeline: 988

  • Nacional de Prevención del Suicidio: 988

  • Crisis Text Line: Text HOME to 741741

  • Childhelp National Child Abuse Hotline: (800) 422-4453

  • National Domestic Violence Hotline: (800) 799-7233

  • National Sexual Assault Hotline: (800) 656-4673

  • Veterans Crisis Line: 988, then press 1

These helplines are available to provide support and assistance when facing difficult situations.

  • LGBT National Hotline: (888) 843-4564

  • LGBT National Youth Talkline: (800) 246-7743

  • The Trevor Project (LGBTQ+ Crisis Hotline): (866) 488-7386

  • Trans Lifeline: (877) 565-8860

  • Planned Parenthood Helpline: (800) 230-7526

  • Substance Abuse Helpline: (800) 662-4357

Please note that not all helplines are monitored 24/7.

Note: Avalon Counseling LLC and its associated counselors are not responsible for the content or information in the resources provided.